Zen and Schwitz
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Private Infrared Sauna Studio in Bicton
zen
| enlightened, unburdened, free of worries, extremely relaxed |
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New Client Offer
First time schwitzing with us? Ease into the heat with our new client offer.
Solo Sauna for $40 OR Sauna with a Friend for $60
Re-book for 10% discount on your next session
Make your next booking with us in-house at the end of your session and receive 10% discount.
Refer a friend, get a $30 session!*
As a thank you for spreading the word about SchwitZen Saunas, we're offering $30 solo sessions!
Concession discounts
If you hold a valid concession card (student, senior or health-care) you are entitled to discounted sessions.
Extended sessions
Enjoy more rounds of Sauna, Kneipp, Rest. Extend your session to 1hr 40 minutes.
MEMBERSHIPS NOW LIVE
You asked - we listened. SchwitZen memberships are now available.
Unlimited solo sauna sessions, one free guest pass per month, and ultimate relaxation.
Current offers
Infrared Sauna
and Kneipp Inspired Therapy
An infrared sauna is considered a dry sauna, with no humidity. It generates heat by emitting far infrared waves from panels in the walls. The infrared waves penetrate your skin and convert to thermal energy, warming you rather than just the air around you.
Infrared saunas run at a lower temperature than traditional saunas - ours go up to 65°C - which means you can comfortably sauna for longer, while working up an intense sweat.
The benefits of infrared sauna include:
- Reducing stress and promoting relaxation
- Relieving muscle pain
- Alleviating joint pain and stiffness
- Enhancing mental well-being
- Improving sleep quality
- Enhancing skin health
Our Kneipp inspired immersion therapy involves rapid cooling of the extremities, in line with German style of sauna. This is done using an in-room ice-water foot bath and hand basin. Engaging in Kneipp is said to stimulate circulation, metabolism, the nervous system, and revitalise the body.
How do you like to sauna?
Schwitz Alleine
sweat alone
Your own private room to get sweaty in a 45 min solo sauna experience.
Relax. Vibe out. You do you.
Schwitz Zusammen
sweat together
It's nice to do things together.
Share a private room for a 45 minute sauna with a person of your choosing.
Chat. Don't chat. Play a game of verbal chess. Or real chess (BYO chess board)
*multipass packages available
*multipass packages available
Know someone who loves to sweat?
Give the gift of a zen sauna experience.
*gift vouchers never expire
Find Us
OPENING HOURS
MON
TUES
WED
THURS
FRI
SAT
SUN
8AM - 4PM
CLOSED
1PM - 9PM
1PM - 9PM
1PM - 9PM
8AM - 4PM
10AM - 4PM
Marie P
What a gorgeous private sauna. Beautiful organic tea offered before your treatment. Lovely private sauna room with Bluetooth music and an individual ice and hand bath to try whilst enjoying your sauna. I ventured out of the sauna a couple of times to enjoy the foot and hand ice bath and was delighted how refreshed I felt . Lovely host . Definitely will be back ❤️
Tallulah
my friend and I had such a beautiful experience here today, we were greeted with a beautiful smile and tea to begin and then immersed ourselves into 45 minutes of bliss! pristine environment, ambient setting and the perfect wind down spot! highly recommend :) i will be coming back again.
Megan P
Wonderful experience. The saunas are clean and beautiful, I felt so relaxed and calm after my sauna. I noticed an improved sleep and chose the sleep tea to enjoy for my sauna. Owners were fantastic at explaining the process which was new to me. Would definitely recommend Schwitzen Saunas.
What people are saying about us
SchwitZen Saunas acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all
Aboriginal and Torres Strait Islander peoples today.