Zen and Schwitz
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Private Infrared Sauna Studio in Bicton
zen
| enlightened, unburdened, free of worries, extremely relaxed |
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Our Zen space is closing
It is with great sadness we announce that SchwitZen Saunas,
our private European inspired infrared sauna studio in Bicton,
will be closing in the coming weeks.
For our remaining weeks, all sessions reduced
Solo Sauna for $45 OR Sauna with a Friend for $65
You can still extend your sessions
Enjoy more rounds of Sauna, Kneipp, Rest. Extend your session to 1hr 40 minutes.
A note from Laura and Martin
For more than five years we have poured ourselves into SchwitZen Saunas. What a journey.
It is with great sadness that we announce that we will be closing our doors in the last week of August 2026.
SchwitZen was a huge step towards working for ourselves, sharing a love of sauna, Kneipp, and gentle German wellness custom with Australia. We just wanted simple, without overwhelm or upselling. A space to Zen. And Schwitz.
In a market that has become heavily saturated, with big investment money and marketing, our little studio can't remain competitive. So. After the thousands of hours that we have both invested, our own savings, and all of the endless optimism and hope that SchwitZen could become something sustainable, we have finally made the call. We want to thank all those who supported us over the past few years. Every single person who visited us as a customer or just to stop in for a chat. Your support and compliments have kept us going. Believing in ourselves and our business.
We will remain open for Zen infrared sauna sessions until Saturday 22nd August. We are ceasing our Memberships, and will not be selling any further gift cards or multipasses.
Infrared Sauna
and Kneipp Inspired Contrast Therapy
An infrared sauna is considered a dry sauna, with no humidity. It generates heat by emitting far infrared waves from panels in the walls. The infrared waves penetrate your skin and convert to thermal energy, warming you rather than just the air around you.
Infrared saunas run at a lower temperature than traditional saunas - ours go up to 65°C - which means you can comfortably sauna for longer, while generating an intense sweat.
The benefits of infrared sauna include:
- Reducing stress and promoting relaxation
- Relieving muscle pain
- Alleviating joint pain and stiffness
- Enhancing mental well-being
- Improving sleep quality
- Enhancing skin health
Our Kneipp inspired immersion therapy involves rapid cooling of the extremities, in line with German style of sauna. This is done using an in-room ice-water foot bath and hand basin. Engaging in Kneipp is said to stimulate circulation, metabolism, the nervous system, and revitalise the body.
How do you like to sauna?
Schwitz Alleine
sweat alone
Your own private room to get sweaty in a 45 min solo sauna experience.
Relax. Vibe out. You do you.
Schwitz Zusammen
sweat together
It's nice to do things together.
Share a private room for a 45 minute sauna with a person of your choosing.
Chat. Don't chat. Play a game of verbal chess. Or real chess (BYO chess board)
Find Us
OPENING HOURS
MON
TUES
WED
THURS
FRI
SAT
SUN
8AM - 4PM
CLOSED
1PM - 9PM
1PM - 9PM
1PM - 9PM
8AM - 4PM
10AM - 4PM
Miki
What a gorgeous experience from start to finish!!! Felt instantly zen and relaxed. They really talked us through the sauna, it smelt gorgeous, was so clean, music & tea amazing. Proper bliss spa vibes!!!
Duane
A terrifically zen space that invites you to disconnect, decompress and take a hot time out. Laura and Martin’s care is obvious in the small details and energy that make the experience extraordinary! Congrats and can’t wait for the next visit! X
Charlie
A beautiful relaxing oasis - thoughtful additions such a herbal tea, flower ice foot bath and calm lighting make this place even more special.
What people are saying about us
SchwitZen Saunas acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all
Aboriginal and Torres Strait Islander peoples today.